I am so glad you are looking for ways to help yourself feel better!
I have been working as a massage therapist for 12 years, and have seen many times how massage therapy transforms people's lives.
As a therapist I strive to stay on top of recent research, and learn new modalities and techniques, but they are just tools.
The art is to put them together in a way that delivers the most benefits to my clients.
What my clients say
Anya has been my massage therapist for 9 years. We have developed a very therapeutic relationship over that time. She is wonderful! She understands my body and its quirks. Her insights and skills have immensely helped my painful shoulder and neck issues. From pressure points to craniosacral therapy to deep tissue massage, she is spot on. Thanks to her, I am able to maintain an active life as I grow older.
Barbara, Durham NC
I could not more highly recommend Anya Adams as a massage therapist. She is knowledgeable about the body and how to take care of it. I have used many of her suggestions for taking care of myself at home. I have been going to her for about 9 years and hopefully will go another 20 years. She is an important part of taking care of my health as I age. She is the best!
Marilynn, Durham NC
After a session with Anya, I come away not only relaxed and relieved of my aches and pains, but also inspired and informed about ways to improve my health. I've gone to her regularly for about 3 years and find her so helpful. She works effectively with my fibromyalgia and sciatica.
Betsy, Durham NC
I’ve been going to Anya for massage for many years. She knows what to work on even when I don’t. She always creates a relaxing experience and is a tremendous listener. I appreciate her knowledge of exercises and stretches that relate to whatever is happening in my body - things I can do at home for relief. She also worked on my daughter who has scoliosis and gave her an empowering pep talk about what she can do to help herself. It’s not only relaxing but also inspiring to get massage from Anya. Highly recommend.
Kerry, Chapel Hill NC
I have been going to Anya for a little over a year. A friend recommended her after my long time massage therapist retired. I have been dealing with recurring back spasms for the past 20 years and have found massage to be an important way to alleviate them. I am so relieved and grateful that I have found Anya. She takes time to listen and clearly knows her way around the human body. She can find the areas of stuckness that underlie the pain even when they are not the areas where the pain is showing up. She also sometimes follows up with a text to see how I am doing the day after a massage and offers additional stretches I might do to alleviate tightness in my muscles. I highly recommend her as a caring, skillful professional.
Eileen, Durham NC